As we age, our skin undergoes numerous changes that can leave it more susceptible to damage and in need of extra care. In our golden years, it’s essential to develop a skincare routine that addresses these changes and helps us maintain healthy and vibrant skin.
As a reliable provider of in home care for seniors in Royse City and Rockwall, here are some tips for caring for your skin in your golden years:
- Protect your skin from the sun
Use a broad-spectrum sunscreen with an SPF of at least 30 whenever you go outside, and wear protective clothing like hats and long sleeves.
- Moisturize regularly
As we age, our skin becomes drier and more fragile, so using a moisturizer can help keep it hydrated and supple. Look for moisturizers that contain ingredients like hyaluronic acid, glycerin, and ceramides, which can help lock in moisture.
- Use a mild cleanser
Use a mild, fragrance-free cleanser to avoid stripping your skin of its natural oils. Avoid harsh scrubbing or exfoliating, which can irritate your skin. Our caregivers can assist you through our homemaker services in Texas.
- Stay hydrated
Drinking enough water is important for maintaining healthy skin. Aim for at least 8 glasses of water a day to keep your skin hydrated from the inside out.
Our compassionate care services offer a gentle and consistent approach. Here at Porter Home Health Services LLC,we can assist you with your skincare routine as it is part of our personal care and hygiene services.
Are you in need of non-medical home care in Texas? You have also come to the right place! Please do not hesitate to drop us a message so we can assist you and come up with a care plan that suits you best!
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